Pulsation is a therapeutic method of personal growth and meditation that is rooted in the profound work of Annesha Dillon. Her unique synthesis of Eastern and Western techniques for human growth and inner exploration are based on over 30 years of experience of working with the Neo-Reichian approach and the guidance of the revolutionary Indian Mystic OSHO. Pulsation, being one of the groundworks of Osho Therapy, utilizes breathing, body movement, sound, sensations, feelings, emotions, and Awareness in order to explore body tension and blocks, which are the final result of many years of conditioning and repression.
Holding back emotional expression creates tension in the muscles. This develops a series of “muscular armoring” that restrict the flow of energy troughout the body and therefore, we become emotionally disconnected, psychologically fragmented, and energetically divided against ourselves.
Pulsation works on softening the muscular armoring so that tension can be released, and the natural free flow of energy can be restored in the body. Moreover, it supports healing of childhood traumas and the pain of unfulfilled needs. At some point in a session there is a strong discharge of emotions and energy that makes the body become deeply relaxed and available to a softer and expansive feeling of love, joy, trust, and laughter.
In contrast to common therapy, pulsation is as short as a series of 7 to 10 sessions of 60 or 90 minutes each. Each session is a commitment to transformation and is effective enough to cause personal breakthroughs and leaps in awareness. Although one session creates permanent shifts in consciousness, with a series of sessions, major blocks and patterns (muscular armoring) can be released for healing. Thus, our innate state of silence and meditation can be lived.
“Osho Pulsation is a method of self-exploration and personal growth which works through the body and the life energy system, to re-claim our natural aliveness and expressiveness.”
Aneesha Dillon