Detox and Healthy Eating
Nowadays, the high level of toxicity that our bodies encounter in the environment decreases the quality of life. A body that is toxic presents a degenerative state with multiple symptoms ranging from unperceivable ones such as light headaches or light indigestions to unbearable ones such as chronic constipation or cancer.
Apart from toxic pollutants, our body is threaten by, sometime, more harmful toxic sources. The food we ingest is no longer natural. It is usually molecularly modified or altered to a stated that our body system is under constant stress to be able to process it. Other toxic factors are our emotions. Our body produces several chemistries during emotional picks or stressing situations, and has the ability to regulate, Homeostasis. Nevertheless, under extended time our body functions collapse and immune system decreases, leading our bodies to illness vulnerability.
Most diseases are the end result of emotional instability, lack of good eating habits, and low physical activity. They develop in a long period of time after our body’s natural defenses breaks down. When any of the mechanical processes in our organism does not operate to the fullest, it starts collecting unprocessed agents than turn in to toxic matter.
Healthy eating, exercise, and a yearly organs and body cleanse is highly suggested to decrease the likely hood of developing an illness.
This detox and healthy eating program is based in Ayurvedic, yogic, and naturopathic principles. It combines food awareness, detox massage and therapy, exercise, and a total cleanse for the main organs and systems. The program ranges from 4 to 8 weeks depending on the client’s body constitution and is mostly intended for wellness and weigh magement.